Female ADHD Symptoms
Females who suffer from ADHD often are not recognized as children due to the fact that the disorder appears differently in girls than it does in boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms.
They are also prone to developing unhealthy coping strategies that include drinking excessively and using substances, which mask their ADHD symptoms and delay the diagnosis. Other conditions that coexist, like depression and anxiety are also common among these individuals.
Attention!
Women with inattention ADHD may find it difficult to keep up with their daily routines, schoolwork or jobs. They might miss appointments or leave things around the house unattended. They have trouble keeping track of their finances chores at home, their record-keeping and household chores. It's also common for women with this condition to have issues with memory and forgetfulness, making it difficult to remember names or dates. They also have difficulty staying still for long periods of time and have difficulty staying focused or following instructions.
While impulse control and hyperactivity are more prevalent for males and boys, the inattentive ADHD subtype is also seen for women and girls. Up to 80% of ADHD sufferers are considered inattentive. To be eligible for a diagnosis, you must show at least five inattention symptoms that last more than six months.
Inattentive ADHD symptoms can be harder for people to identify because they don't see them as a sign of a disorder or have different expectations of how girls should act. This is why teachers and parents are less likely to recommend ADHD evaluations for girls than for boys.
Women's ADHD symptoms can change in time due to hormonal fluctuations. For instance the symptoms of a woman's ADHD may be more severe during the menstrual cycle, when she's pregnant, or when she enters menopause.
These signs can affect the self-esteem of women and their life satisfaction. They can lead to feelings of shame and low self-worth because they make it hard to manage relationships, work and household tasks. Women who are not treated for ADHD are also susceptible to anxiety and depression. They could also engage in sexual behavior which can increase the risk of sexually transmitted infections, pregnancy and other health issues. They may also experience the sensitivity to rejection since they have a hard time accepting negative or real responses from others. In the end, they may avoid social settings and avoid social situations.
Hyperactivity/Impulsivity
In many instances, hyperactivity and impulsivity are the first signs of ADHD in women and girls. They are more likely to procrastinate or lose things and have difficulty focusing on their tasks, and are easily overwhelmed in a busy environment. They might also have trouble relaxing or falling asleep and may be more prone to mood fluctuation and anxiety. These symptoms can lead to difficulties at school, at home and in their relationships.
Girls and women are frequently left out of the diagnosis of ADHD because the symptoms are more prevalent among boys and men. Healthcare providers and teachers often do not recommend ADHD assessments for female students or colleagues as frequently as they do for male students. This could result in an inaccurate assessment and a delayed response to treatment.
This, along with the tendency to conceal their struggles can mean that adults who have ADHD have a more significant impact than is usually reported. For instance, they might not have trouble focusing at work or being overwhelmed by household chores. They might have trouble making choices at the store or find it difficult to relax or sleep.
This can affect their self-esteem. Rather than addressing the underlying issue, they may develop unhealthy coping mechanisms that may include substance abuse or eating habits that are unhealthy. This could make the issue worse over time and prevent the woman from seeking help that could change her life dramatically.
Since ADHD-related behavior is more popular with boys and men socially It is possible that girls and women may suppress or hide from fear of being judged. For instance, a girl who suffers from ADHD may exhibit hyperactive and impulsive behavior to avoid being judged for not conforming to the standards of her community or school.
These issues can lead to an environment of confusion and frustration for women with ADHD. It's important for family members, friends, and teachers to recognize these struggles in women and girls as they can be an indication of an undiagnosed disorder that requires treatment with medication management and therapy.
Emotional Difficulties
Women with ADHD tend to have a harder time than men to manage their emotions. Their moods are more likely fluctuate due to hormonal changes throughout the day, which can increase symptoms such as anger and feelings of feeling inadequate. Women with ADHD are also more likely to suffer from depression and anxiety. These emotional problems could have a significant impact on careers and relationships.
Having ADHD can be a slog for parents as well as children, but it's especially difficult for women. Women can be ashamed of ADHD and may not seek help because of this. They may try to mask their symptoms through strategies to cope, such as drinking excessively or drug abuse, which could make the situation worse. Masking can make it difficult for teachers and employers to detect ADHD symptoms for women, and can contribute to delays in diagnosis.
A woman suffering from ADHD may be able successfully hide her symptoms during her adolescence and youth, but it's more challenging as an adult. The stress of everyday life, combined with societal expectations to excel at work and in relationships, can exacerbate ADHD symptoms. These issues can leave women suffering from ADHD feeling like they are failing and low self-esteem. They can also cause constant stress. A diagnosis of ADHD may be a life-changing moment for certain women. It can aid them in understanding the root of their issues and allow them to be more accepting of themselves.
Many women suffering from ADHD struggle to receive support at school or work. They may feel embarrassed to tell their supervisor or professor about their condition and fear that their accommodations could be interpreted as an indication of incompetence or weakness. Most teachers and supervisors are willing to make minor adjustments to help those who suffer from ADHD succeed in their work.
Women suffering from ADHD who are seeking friends who can support them can also benefit by joining online support groups. These groups offer an opportunity to share stories and discuss the particular difficulties of having ADHD as a woman.
Co-occurring Conditions
As women and girls become teenagers, they develop coping mechanisms to mask their ADHD symptoms which makes it more difficult for others to detect. A girl may dress and behave like her peers in order to avoid being bullied or criticized by other people. She may compensate for her impulsive, disorganized behavior by putting more effort into school or at work or using productivity apps to complete her tasks. These and other coping strategies could conceal the presence of ADHD in women and delay her diagnosis as an adult.
A lot of the time, girls and women who have ADHD are diagnosed with other mental health conditions like anxiety or depression, prior to the time they are given a diagnosis of the disorder. These other conditions can obscure the presence of ADHD and complicate treatment and recovery.

Girls and women with ADHD are also more likely to suffer from low self-esteem, as well as coexisting mood disorders. They may be misunderstood and dismissed as overly emotional or temperamental, which increases their feelings of frustration.
ADHD symptoms can cause women to have difficulties in their relationships. symptoms of adult attention deficit disorder are more likely than men to overlook birthdays and miss small details. This can cause miscommunication and conflict. Also, they may have difficulty keeping up with household chores as well as personal finances and daily obligations. These challenges can cause them to feel overwhelmed and exhausted and can lead to an unhealthy internal landscape of self-esteem and beliefs.
The presence of gender bias in clinical settings can affect the frequency of women and girls who are being referred to receive an ADHD evaluation. In one study, Ohan and Visser (2009) asked teachers and parents to read vignettes about children with ADHD symptoms and assessed their likelihood to recommend or seek help for the child in the. They found that the respondents were more likely to recommend services for boys than for girls.
ADHD as with other conditions, can vary in severity and deteriorate at various times. For instance, symptoms might be more severe during the menstrual cycle or during menopausal or pregnancy. These changes can lead to problems with social functioning, relationships, and academic performance. They can also contribute to feelings of failure and frustration.